Monday, April 18, 2011

Healthy Junk Food Choices

Junk Food It’s nearly impossible to resist junk food. For decades, food scientists have been engineering delicious snacks that are as addictive as any drug. Barbecue potato chips, cheese puffs, sugary cereal, and pretzels dusted with heavenly honey-mustard powder are the product of an intense scientific effort that has only been rivaled by the Manhattan Project. When facing such insurmountable odds, it’s easy to give up and gorge on the tasty morsels. Thankfully, the same food-science masterminds that have been working against you all these years have had a change of heart. They’re actually using their genius to create tasty low-fat, low-calorie snacks that won’t stick to your waistline like congealed tallow. These snacks can be eaten—in moderate quantities—without turning you into Paul Prudhomme. But you’ll still need to exercise some restraint, because no matter how low-fat junk food is, it’s still junk food. Whatever you do, don't overindulge. Read more:

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